Virtual Breathwork Membership
A monthly breathwork membership designed to reduce anxiety, calm the mind, and recalibrate your nervous system.
Includes:
Weekly 60 minute LIVE breathwork journeys via Zoom (rotating Sundays and Thursdays)
Can’t make every session? No problem. You will have access to the recorded version each week
A growing library of resources including short, 3-15 minute breathwork practice videos
A Breathwork 101 PDF
Community
$33/month, auto-renewal. Cancel anytime.
$33 + GET Tax = $34.55/month
The following is a list of potential contraindications to breathwork. If you have any of the below conditions, it is advised to seek a doctor's approval before participating in a session.
Cardiovascular disease, angina, heart attack, high blood pressure, recent injury or surgery, retinal detachment, osteoporosis, glaucoma, seizure disorders, history of psychosis or untreated mental illness, symptoms related to a past TBI, family history of aneurysms, frequent dizziness or vertigo, or any condition in which you take regular medications. Pregnant women can participate in lighter breathing practices, but may wish to avoid more activating patterns.
Please reach out to Sage with any questions or concerns regarding the contraindications above.
*You will be prompted to complete a medical questionnaire and release of liability before registering.
A monthly breathwork membership designed to reduce anxiety, calm the mind, and recalibrate your nervous system.
Includes:
Weekly 60 minute LIVE breathwork journeys via Zoom (rotating Sundays and Thursdays)
Can’t make every session? No problem. You will have access to the recorded version each week
A growing library of resources including short, 3-15 minute breathwork practice videos
A Breathwork 101 PDF
Community
$33/month, auto-renewal. Cancel anytime.
$33 + GET Tax = $34.55/month
The following is a list of potential contraindications to breathwork. If you have any of the below conditions, it is advised to seek a doctor's approval before participating in a session.
Cardiovascular disease, angina, heart attack, high blood pressure, recent injury or surgery, retinal detachment, osteoporosis, glaucoma, seizure disorders, history of psychosis or untreated mental illness, symptoms related to a past TBI, family history of aneurysms, frequent dizziness or vertigo, or any condition in which you take regular medications. Pregnant women can participate in lighter breathing practices, but may wish to avoid more activating patterns.
Please reach out to Sage with any questions or concerns regarding the contraindications above.
*You will be prompted to complete a medical questionnaire and release of liability before registering.
A monthly breathwork membership designed to reduce anxiety, calm the mind, and recalibrate your nervous system.
Includes:
Weekly 60 minute LIVE breathwork journeys via Zoom (rotating Sundays and Thursdays)
Can’t make every session? No problem. You will have access to the recorded version each week
A growing library of resources including short, 3-15 minute breathwork practice videos
A Breathwork 101 PDF
Community
$33/month, auto-renewal. Cancel anytime.
$33 + GET Tax = $34.55/month
The following is a list of potential contraindications to breathwork. If you have any of the below conditions, it is advised to seek a doctor's approval before participating in a session.
Cardiovascular disease, angina, heart attack, high blood pressure, recent injury or surgery, retinal detachment, osteoporosis, glaucoma, seizure disorders, history of psychosis or untreated mental illness, symptoms related to a past TBI, family history of aneurysms, frequent dizziness or vertigo, or any condition in which you take regular medications. Pregnant women can participate in lighter breathing practices, but may wish to avoid more activating patterns.
Please reach out to Sage with any questions or concerns regarding the contraindications above.
*You will be prompted to complete a medical questionnaire and release of liability before registering.