1:1 Breath & Clarity Session

A grounded starting point for women ready for more but unsure where to begin.

You’ve built a good life, yet something feels off. Maybe you’re in transition, feeling disconnected, or out of sync with how you’ve been living.

You’re high-capacity and hold a lot, but beneath it all, there’s a quiet pull toward something deeper and more aligned.

This session offers a space to pause, be seen, and gently explore what’s beneath the surface—helping you move forward with clarity and calm.

**For new clients only

What to Expect

This is a supportive, 1:1 experience designed to help you explore what’s present in your life right now and what may be keeping you stuck.

We'll begin with an open conversation about what you're navigating—emotionally, energetically, and practically and begin to explore the root core wound of what’s driving your blocks.

From there, I’ll guide you through a breathwork journey to help you connect with your body an access the deeper layers beneath your thoughts.

We’ll close with space for integration and support around what’s next - so you leave feeling more grounded and clear.

This is for you if:

— You’re navigating a life transition—or just feel like something is shifting
— You’re highly capable on the outside, but feel untethered inside
— You’re tired of surface-level fixes and ready to explore what’s really going on
— You want a grounded, therapeutic approach to breathwork and healing
— You’re curious about working together but want to feel it out first

You’ll walk away with…

→ Insight into the deeper emotional and energetic patterns at play
→ A direct experience of breathwork
→ Personalized tools or practices to support you in daily life
→ A clearer sense of what longer-term support could look like

This is a starting point—a dip below the surface—to help you feel into what’s possible when you begin working in this way.

Session Options

90 minute In-person Session

$225

75 minute Virtual Session

$185

Still not sure? Let’s chat and see if working together makes sense.

Book a Discovery Call below