Heal Your Inner Child and Break the Patterns That Keep You Small
Feel confident, worthy, and empowered in every way
You have dreams. You have this vision of who you want to be. And sometimes you catch her — in a moment of clarity, or when you feel most alive — she’s powerful, magnetic, confident, and moves through life with ease, but then she slips away.
You continue to people-please, never feel like you’re doing enough, doubt yourself, seek validation, or hold back in relationships or your business.
These are old wounds pulling you into familiar cycles.
You don’t have to keep repeating the same old stories over and over again.
What life feels like without those old patterns running the show:
Instead of people-pleasing and putting everyone else’s needs before your own, you honor yourself first — moving from a place of self-worth, not self-sacrifice.
Instead of doubting yourself, you trust your inner wisdom and feel grounded in your decisions, no longer second-guessing or spinning in “what ifs.”
Instead of over-giving and constantly trying to prove your worth, you feel deeply rooted in knowing you are enough — able to give from overflow, not depletion.
Instead of seeking validation, you carry a new sense of confidence, no longer needing others to approve of who you are or what you’re doing.
Instead of holding back in relationships or business, you allow yourself to be fully seen — showing up boldly, vulnerably, and authentically in every space.
Beyond the Breath
Rewrite the Patterns & Reclaim Your Power
An 8-day virtual guided journey to connect with your inner child, identify the subconscious beliefs that are holding you back and begin to create lasting change in how you show up in the world.
This unique program gives you real-time tools and support to begin making tangible shifts in your life.
After this program, you can expect to:
Have a deep understanding of what inner child work is and why it’s very likely the missing piece in your healing journey
Understand the root issues behind your recurring patterns, so you can address them directly
Build a real relationship with your inner child through the methods I teach
Notice external circumstances begin to shift as a result of your internal work
Learn my step by step process for addressing your triggers in real-time
Walk away with with a completely new awareness of why you operate the way you do and a concrete way to move forward
We’ll work with your inner child, gently uncover what’s been buried, and open space for clarity, healing, and a new way forward.
With DAILY guidance via Telegram, you’ll receive:
Audio teachings and journaling prompts to connect with the deeper layers of the inner child
Breathwork recordings to help you access your subconscious beliefs
Live, voice memo daily support from me (M-F) — Guidance for working with your triggers and how to move through them
A 60-minute live integration call where we’ll reflect on your insights and answer your questions.
