Begin Your Journey Today
In this session we’ll explore what’s been weighing on you and we’ll begin to unpack what’s beneath the surface through conversation, breathwork, and energy work. You’ll leave with insight, practical tools, and a more felt sense of being grounded, clear, and open.
These sessions are for those who are curious about what it’s like to work together and want a first-hand experience of breathwork and deeper inner exploration. After our session, we’ll take time to reflect and talk about possible next steps if it feels like the right fit.
1:1 Breath & Clarity Session
** For new clients only
Breathwork Circles
Monthly gatherings where women come together in a sacred space to to reclaim who we are beneath the noise, the programming, and the stories we've carried for too long.
These intentional circles offer a space to breathe, process, and heal within a supportive community. Each session includes guided breathwork, grounding practices, and time for reflection and optional sharing. They take place in Kailua on the island of Oahu and are offered monthly.
Private + Public Events
Curated breathwork experiences for retreats and community gatherings.
I host public events throughout the year—often in collaboration with other gifted facilitators—that offer space for connection, healing, and expansion. I also design custom private sessions for retreats, wellness experiences, and special occasions, bringing an intentional and heart-centered approach to each gathering.
1:1 Transformational Mentorship
A 3-month container for personalized, 1:1 support and deep transformation
For the woman who is ready to move through old patterns, navigate life transitions, and step into a more aligned, grounded version of herself. Over three months, we work closely together using breathwork, embodiment practices, inner child healing, and practical tools to help you gain clarity, emotional steadiness, and a deeper connection to the life you want to create. This is for you if you know you are meant for more—and is ready to claim it with intention and support.
Interested in collaborating?
Let’s chat! Are you a retreat facilitator looking for a breathwork guide, a yoga studio wanting to offer alternative classes, a wellness coordinator planning their next event, an employer who wishes to bring wellness events into your business, or just someone with a great idea of how breathwork can fit into your current offerings? I would love to discuss your ideas and how we can best collaborate!
“Breathe in deeply to bring your mind home to your body.”
Thich Nhat Hanh