The Reset

a women’s wellness retreat

The Reset is a 4-day wellness retreat designed for women who are ready to unplug, move their bodies, breathe deeply, and restore their spirit.

March 21 -24, 2026

Hawai’i Island

Step out of your usual rhythm and into something simpler. Held on Hawaiʻi’s Big Island, this retreat blends daily yoga and breathwork with nourishing food, hiking, natural beauty, and time to slow down. It’s not about performing, achieving, or showing up in a certain way. It’s about clearing noise, tuning in to what your body and mind are asking for, and giving yourself permission to relax.

Each day includes guided practices, shared meals, time in nature, and open space to reflect or rest. There’s structure, but it’s spacious. There’s support, but no pressure.

Whether you're navigating transition, feeling drained, or just need a break from the pace of daily life—this is a chance to reset in a setting that’s alive, peaceful, and deeply human.

Meet Your Facilitators

Tanna Kirchmer

Tanna Kirchmer is a Yoga Teacher (RYT 500) and Strength Coach passionate about guiding others toward balance and embodied wellness. Her athletic background gives her a unique perspective on alignment, longevity, and mindful movement. She weaves breath, awareness, mobility, and therapeutic movement to ground and energize the body.

Sage King

Sage is a dedicated Breathwork Facilitator and Coach, with a deep passion for guiding women on the path to healing, self-discovery, and lasting change. Her work combines breathwork and inner child work to help clients rewire old patterns, regulate their nervous systems, and build a more aligned, purposeful life.

This retreat is for women who are:

  • Looking for a real break from the busyness of life

  • Interested in yoga, breathwork, and movement—but not perfection

  • Craving time away from screens, noise, and other people’s needs

  • Open to nature, honest connection, and slowing down

  • Wanting to feel more grounded in their body and clear in their mind

The Location

Private Residence in Pahoa, Hawai’i (Big Island)

IMG_1998.jpg
IMG_2006.jpg
IMG_2010.jpg
IMG_2007.jpg
IMG_2004.jpg
IMG_1997.jpg

What’s included:

  • 3 nights of lodging in a luxurious private retreat home

  • Health-supportive meals prepared with fresh, local ingredients

  • Daily yoga + breathwork sessions

  • Workshops

  • Group hike through Big Island’s lush landscape

  • Time for rest and reflection

  • Welcome gift

  • Transportation to and from Hilo International Airport

*Airfare is not included

Sample Schedule

Below is a general flow of the experience (subject to change slightly). A detailed itinerary will be shared closer to the retreat. All activities are optional—this is your time to reset at your own pace.

Day 1 - Saturday, March 21st

  • 4:00 PM — Arrival & check-in

  • Opening circle

  • Welcome dinner

  • Evening practice

Day 2 - Sunday, March 22nd

  • Yoga + Breathwork

  • Breakfast

  • Workshop

  • Free time

  • Lunch

  • Beach Excursion

  • Free time

  • Dinner

  • Evening practice

Day 3 - Monday, March 23rd

  • Breathwork

  • Breakfast

  • Guided group hike

  • Lunch

  • Free time/spa time

  • Creativity workshop

  • Dinner

  • Evening session

Day 4 - Tuesday, March 23rd

  • Morning yoga and breathwork

  • Closing circle

  • Check-out at 10am

We offer a range of room options to suit your preferences. Pricing is based on bed size and level of privacy.

Price includes 3 nights of lodging, all meals, all retreat programming, transportation to/from the airport, and a welcome gift.

Airfare is NOT included.

Accommodations & Pricing

Room 1 - Private Room

1 Queen Bed SOLD OUT
$3,200


Ideal if you want personal space and privacy during the retreat.

Room 2 - Shared Room (2 People)

Share the space with one other guest, each with your own bed.

1 King Bed + 1 Single Bed

  • $2,500 – King Bed

  • $2,200 – Single Bed

Room 3 - Shared Room (2 People)

Spacious room with two king beds and plenty of room to relax.

2 King Beds

  • $2,500 per person

Room 4 - Shared Room (3 People)

Share a large room with two other guests, each with your own queen bed.

3 Queen Beds

  • $2,300 per person

Payment Details

Deposit: $500 non-refundable deposit to reserve your spot

Balance: Payment plans available; final payment due by March 7th

Ready to join us?

This retreat is intentionally small and personal, and we want to ensure it’s the right fit for everyone attending. If you’re interested in joining, please click the Apply Now button below to share a bit about yourself.

This isn’t a test—just a way for us to get to know you, answer any questions you have, and make sure the group energy feels aligned.

Once we receive your application, we’ll be in touch within 48 hours with next steps to reserve your spot!

Apply Now

Cancellation Policy

Your $500 deposit is non-refundable.

  • If you cancel on or before February 7th, 2026, any payments minus the deposit will be refunded.

  • If you cancel after February 7th, 2026, no refunds will be given.

  • You’re welcome to transfer your spot to another approved guest if you can no longer attend.

We strongly recommend purchasing travel insurance that covers trip cancellations, medical emergencies, and travel delays.

FAQ’s

  • Not at all. All practices will be guided and adapted to all levels. This retreat is about supporting your body and mind—no experience or flexibility required.

  • This is not a religious or overtly spiritual retreat. While we’ll offer practices like breathwork, yoga, and reflection, there’s no required belief system. You’re welcome to bring your own meaning—or none at all. This retreat is about creating space to reset, reconnect, and care for yourself in a way that feels real and grounded.

  • Absolutely. We intentionally create a warm, respectful environment where you’ll feel welcomed and included. And it’s a great way to meet other like-minded women!

  • We’ll do our best to accommodate—just let us know on your application who you'd like to room with. We recommend that you and your friend apply around the same time so we can do our best to place you together, based on availability.

  • Not really. We will be spending the majority of our time in the beautiful retreat home while we reset and absorb the incredible healing energy that the Big Island offers. We will leave the property for a group hike and possibly another optional outing, but if you’re looking to explore the island further we recommend you add on a few extra days to your stay to experience all that Big Island has the offer!

  • No — you don’t need to be a strong hiker, but some experience will be beneficial. We’ll plan a mid‑level hike, so sneakers with a strong grip or hiking shoes will be most appropriate. If you want, you can opt out of the hike altogether — it’s completely optional. We encourage you just to be honest with yourself about your comfort and fitness level.

  • Absolutely. We will send out a questionnaire closer to the retreat start date so we accommodate your needs or preferences.

  • Yes. The schedule includes blocks of downtime so you can rest, explore, or just be. This retreat is not about being busy—it’s about resetting at a sustainable pace. Every session, activity, and workshop is optional.

  • Yes, there is Wi-Fi and cell service, but we encourage unplugging as much as possible to fully experience the retreat.

  • We’ll send a detailed packing list after your registration is confirmed. Basics include comfortable clothes for yoga and hiking, layers for cooler evenings, a rain jacket, and any personal items you need to feel grounded.