Remembrance
A Virtual Breathwork Journey Back to You
You’ve been pulled in a thousand directions, wearing masks, playing roles, moving through life on autopilot.
But somewhere within… you remember.
You remember who you were before the world told you who to be.
You remember the softness, the strength, the truth of your soul.
You remember the rhythm of your breath, guiding you home.
This 4-week journey is an invitation to slow down, strip away the noise, and reconnect with the essence of you.
Begins on Thursday
May 1st
What you’ll receive:
🌿 4 live 90-minute group sessions (1 per week) via Zoom. Includes guided teaching, optional sharing, and a breathwork session
🌿 Weekly journaling prompts to deepen the work between sessions
🌿 Weekly pre-recorded audio breathwork practices (10-15 min) to go deeper and encourage integration
🌿 Access to replays, audio files, and resources
If you can’t make the live calls, you’ll receive all 4 recorded sessions, audio recordings, and resources.
Week 1 — Coming Home to Self
Reconnecting with your inner world and creating space to hear your truth.
Week 2 — Shedding the Layers
Releasing old patterns, conditioning, and stories that no longer serve you.
Week 3 — The Becoming
Exploring your authentic self and opening to what’s next.
Week 4 — Remembrance
Embodying your truth and anchoring in to who you came here to be.
the journey:
“The session was transformative! It was an amazing experience I’ll never forget. Sage offered the most safe, loving space where I could be completely free to be and feel in her presence.”
~ Becca
“I have had amazing breakthroughs and always look forward to the continued journey of healing that Sage provides. She is truly an exceptional facilitator.”
~ Rene
“My session with Sage was life changing. I have revisited this session many times since. The acceptance and support Sage offers during her sessions is so incredible to experience.”
~ Whitney
Are you feeling the call?
This is a 4-week virtual journey created for the woman who’s been doing it all, holding so much, and feeling the quiet ache of disconnection.
For the one who senses there’s something more—something deeper calling her back.
This is for the woman ready to shed old stories.
To release what no longer fits.
To reconnect with the version of herself that existed before the world told her who to be.
This is a space of softness, depth, and remembering.
A return to the truth of who you are underneath it all.
A reclaiming of your breath, your body, your voice, your essence.
If you’re craving more meaning, more connection, more you—
this is your invitation to return home.
Meet Sage
Sage is a trained breathwork facilitator, yoga teacher and creative spirit devoted to helping women reconnect with the truth of who they are. She holds space for transformation through nervous system-informed practices, weaving together conscious breathwork, somatic awareness, Reiki energy healing, and a deep reverence for the wisdom held in the body.
She’s currently moving through her Reiki attunements and training in energy work and trauma clearing, expanding the depth of support. Her work is rooted in compassion, embodiment, and soul-level remembrance. She also teaches macrame workshops, rooted in the belief that working with our hands holds profound therapeutic power—and that tapping into our creative flow can lead us into deeper connection with ourselves.
At the heart of it all, she’s here to help you come home to yourself—to soften, to release, and to reclaim the power and peace that’s always been within you.