One-On-One Sessions

Personalized journeys for deep healing and embodied transformation

Why 1:1 Breathwork?

These sessions are thoughtfully tailored to support your personal intentions, needs, and healing goals. Whether you're moving through grief, seeking clarity, or feeling called to reconnect with yourself, private breathwork offers a safe and sacred space to explore what’s ready to be seen, felt, and released—at your own pace.

What to Expect

Pre-Session Intake
A short form to help clarify your needs, intentions, and emotional landscape.

Guided Breathwork Journey
A fully supported experience, held virtually or in-person, where we may also incorporate energy work and somatic practices.

Post-Session Integration
You’ll receive journaling prompts, practices, or rituals to help process and ground your experience.

Ways to work together

I offer 1:1 sessions virtually or in-person at my home studio in Kailua, Oahu. Each session includes 35-45 minutes of guided breathwork and is intentionally crafted around what you're currently navigating or longing to call in.

In-person sessions are for WOMEN only. Virtual sessions are available for everyone!

Single Session
Great for intuitive insight, energetic release, or emotional reset.

4-Session Package (Recommended)
A deeper dive into your breathwork journey. While one session can offer powerful insight and release, deeper transformation happens with multiple sessions. Each session builds on the last—allowing for lasting shifts and meaningful change.

Not sure if breathwork is right for you?

Let’s Connect!