Transform through the power of breath
Awakened Breath
A Retreat for Self-Discovery & Empowerment
A 5-day Breathwork Retreat
October 23rd - October 27th
Oahu, Hawaii
She is you and you are her…
Perhaps you’re a solopreneur focused on building your business, a career-focused woman trying to find balance, a stay-at-home mom pouring her heart into her family, or simply a woman who feels like her days are filled with an endless to-do list, chores, meetings, and play dates.
Despite your hard work and dedication to your commitments, you feel the weight of your responsibilities pressing down on your shoulders, yearning for a moment of respite and sacred-care. You crave a space where you can re-connect to the version of you that has been run over by the chaos of everyday life. You desire a deep experience where you can ground into your center, let go, and emerge into a more empowered, energized, and transformed version of yourself.
Welcome to Awakened Breath. You have arrived.
This transformative five-day breathwork retreat is nestled in the serene beauty of Oahu. Designed for women like you who are craving self-care, space, and deep connection, this retreat offers a sanctuary where you can replenish your spirit, rediscover your inner strength, and ignite your sense of empowerment.
Immerse yourself in a luxury retreat home on the vibrant island of Oahu, where every detail is tailored to nurture your mind, body, and soul. Led by experienced facilitators and practitioners, Awakened Breath combines ancient healing modalities with modern practices to create a holistic experience that will leave you feeling refreshed, inspired, and ready to embrace life with renewed vigor.
“My session with Sage was incredible. Honestly, I still don’t have the words to describe it - we all felt completely held by Sage, while having our own individual experience as well as a collective womanhood experience. As someone who is new to breathwork, the session was transformative and grounding. It left me feeling hopeful, renewed and inspired"”
— Megan M.
What to Expect:
Prepare to embark on a transformative journey of growth and expansion blending deep inner work with nurturing practices. Through breathwork, sound healing, yoga, and more, you'll explore your essence and unlock your potential. Amidst the journey, find moments of joy and lightness as you connect with others. This retreat is your opportunity for growth, renewal, and empowerment.
Breathwork Sessions: Dive into daily 60-minute transformative breathwork sessions to release tension, expand your consciousness, and tap into your inner reservoir of power.
Sound Healing and Reiki: Experience the healing vibrations of sound therapy and the gentle touch of Reiki energy to harmonize your body's energy system and promote deep relaxation while integrating your journey of transformation.
Movement, Yoga and Dance: Connect with your body through guided movement practices to shift energy, expressive dance to liberate your spirit, and yin yoga to support release and nourishment.
Cold Plunging Workshop: Awaken your senses and invigorate your body with a cold plunging workshop that strengthens your resilience and boosts your vitality.
Creativity Workshop and Guided Journaling: Tap into your creative potential and explore your inner landscape through guided journaling exercises and expressive arts activities.
Fireside Chats: Engage in meaningful conversations around the fire and deepen your connection to your new-found community.
Outdoor Adventure: Enjoy a group hike to connect with nature and ground into your experience.
meet your hosts
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Sage King
Certified Breathwork Facilitator & Yoga Instructor
Sage's mission is to empower women through the transformative practice of breathwork in a safe and supportive space, enabling them to release what’s holding them back and rise up to their fullest and most powerful potential.
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Claire Ryan
Reiki Master Practitioner & Sound Journey Facilitator
Claire is lit up by the opportunity to invite people to explore how energy and sound resonates through their internal and external experiences. Her mission is to support individuals and communities as they find alignment and create joyful, vibrant, radiant lives.
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Guest Teacher
SUSTAINABILITY DIRECTOR
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
“another testimonial”
— Quote Source
this is for you if:
You are a woman seeking a meaningful pause from the demands of daily life
You find yourself feeling burnt out, craving a reprieve from the chaos, or are simply yearning for a space to rejuvenate and reconnect with yourself
You are open and curious about transformational modalities and practices such as breathwork, sound healing and cold plunging
You are feeling stuck and are ready to do the work to unlock your potential, and connect to your power and abundant-self
You value the importance of self-care in a sacred and intentional way
You thrive in or are looking for a supportive community of like-minded women to connect with
Are feeling depleted and looking for a whole-system rejuvenation
You want to continue and foster your journey of self-growth, transformation, and evolution
Why Attend:
Ground into Your Center: Awakened Breath is about grounding into your center so you can access the power within you and live life from a place of authenticity and empowerment.
Transformative Experience: Commit to your transformation and experience profound shifts in your mindset, energy, and well-being.
All-Inclusive Experience: Enjoy the ease of an all-inclusive retreat, including luxury accommodations, delicious meals, and a carefully curated schedule of activities.
Play and Lightness: While this retreat is a space for deep healing and growth, it's also a place to play, laugh, and embrace the joy of being alive.
If you feel a full-body YES, this retreat is for YOU!
The Accommodations
Description of LRR and the accommodations. Photos of rooms and property below.
What You Will Walk Away With:
At Awakened Breath, we believe in the power of transformation and the potential that lies within each and every one of us. This retreat is not just a getaway; it's a sacred journey where you will be cracked open, experience profound shifts, and connect with the deepest essence of your being. Here's what you can expect to walk away with:
Deep Relaxation: Let go of the busyness of life and responsibilities as you sink into a state of deep relaxation and surrender. Feel held, supported, and nurtured as you allow yourself to simply be and bask in the warmth of self-care and connection.
Awakened Power: Experience the exhilaration of tapping into your BIG power. How big, powerful, and potent can you allow yourself to be? Awakened Breath inspires women to embrace their innate strength and step into their fullest potential.
Intuitive Guidance: Tune into the whispers of your subconscious and the gentle nudges of your Higher Self as you embark on a journey of self-discovery and inner exploration.
Soulful Connections: Deeply connect through shared experience and support with like-minded women who empower and lift each other up.
Chain Reactions: Experience the ripple effects of your transformation as you return home with a renewed sense of purpose, clarity, and vitality. Awakened Breath sets in motion a chain reaction of positive change, empowering you to live a more aligned and beautiful life.
What’s Included:
Luxury accommodations for a 4-night, 5-day stay at at luxury retreat home on the island of Oahu
Healthy and nutritious meals for your entire stay
All curated experiences (breathwork, sound healing, yoga, reiki, cold plunging, hiking, creativity workshop)
Transport to and from the airport
Bonuses!
A pre-retreat group cohesion session (virtual) to get to know your fellow participants and retreat hosts!
A post-retreat group integration session (virtual) to stay connected and assure a smooth transition back into everyday life
A 3 session virtual breathwork bundle to begin your breathwork journey today!
** Airfare NOT included **
Are you ready to give yourself the gift of self-discovery, empowerment, and rejuvenation? Reserve your spot today and embark on a journey that will nourish your soul and awaken your spirit! Apply now to assure this is the right retreat for you!